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Category: Personal Updates

(Re)connecting Mind With Body: A “Rational” Person’s First Journey Into Embodiment

Bari luys (Armenian phrase for “Good Morning”)! How did you find yourselves in here? Not important. Stay, if you:

  1. You want to learn more about mindfulness through/and embodiment.
  2. You are highly theoretical and very disconnected from your body.
  3. You like philosophical and societal undertones, as this has many.

Some things happen for a reason, so if any of the above applies to you, keep reading!

Navigating Chaos 2.0 – The Life-Changing Erasmus+ Training Course I Needed (And So Might You!)

Hey! Nice seeing you here. Let me ask you – have you ever:

  • Wondered what are Erasmus+ Training Courses & Youth Exchanges and how could they benefit you?
  • Searched for great opportunities & activities on self-development, self-awareness, and coaching?
  • Looked at how you can find such programs as an EU citizen?

If yes, then stick around. This blog post that unpacks my PoV from the “Navigating Chaos 2.0” Erasmus+ Training Course might be what you seek – it’s even suitable for complete beginners in Erasmus+ projects!

Embracing the Journey – Reflections on Two Years Living Abroad (+Tips for Aspiring Expats)

You’ve somehow clicked on a highly personal blog post unpacking my experiences living abroad for the last two years. 

I recommend you read this if you:

  • Ever felt a deep urge to explore; wanderlust, as the English lexicon would name it. 
  • Are curious about what it means (and feels) to be living abroad.
  • Considered actually taking that big, brave step. Even seeking some motivation to do so. 
  • Do not mind the personal touch and lots of philosophical undertones of the article.

Thriving with Migraines, from a Patient’s PoV

Hey you. Yes, you! Before you proceed, read this article if: 

  1. You’re suffering (or expecting you suffer) from migraines, and want to read how others handle the condition and thrive with it, personally and professionally.
  2. You have an employee, a relative, a partner, or a friend, who is experiencing migraines, seeking to find out how to help people with occasional or chronic migraines.
  3. You don’t mind the extreme personal touch on this article, since it’s a topic I am sensitive about. Neither that it is more than 4000 words long (yes, I had a looooot of things to write here). 

Feel free to proceed still, nevertheless. I mention the key points to respect your time before investing it – thank you for reading!

#24hoffline: What Ditching Everything Digital for a Day Taught Me

These days got me thinking; it seemed that I have been online for years in a row. As a Digital Marketer, my work is to play around the digital world, helping companies achieve their business goals. A lot of my friends are foreigners, with no means of physical communication. We even live in a COVID-19 era, one that dictates social isolation, for our own good. Digital seems like the only available getaway to keep our society in place.